jamescuarterodotcom

i should call the park and find out exactly how long their track is. i’m under the impression that it’s a quarter mile. i can do ten laps in about 50 minutes. but that would mean that it takes me almost an hour to run two and a half miles. i mean, i can walk [...]

grilled creole shrimp & scallop skewers (serves 2)
4 jumbo shrimp
6 sea scallops
1 tbsp paprika
1 tbsp salt
1 tbsp garlic powder
1 tsp black pepper
1 tsp onion powder
1 tsp oregano
1 tsp thyme
1. combine spices to make seasoning.
2. toss shrimp and scallops with seasoning.
3. thread 2 shrimp and 3 scallops alternately on each skewer.
4. grill skewers over high heat [...]

fresh asparagus (any quantity, one bunch will serve 2-3 people)
light olive oil
sea salt
fresh ground black pepper
1. break off stems and wash asparagus.
2. place asparagus on skewers, 8-10 stalks on each. using two skewers === will prevent the asparagus from slipping when being turned over on the grill.
3. lightly brush asparagus with oil.
4. season with sea [...]

only with lighter ingredients:

salmon spinach pasta
1/4 cup minced fresh parsley
1 tbsp light brown sugar
salt and pepper
3/4 lb salmon filet
1 lb corkscrew or other short pasta
6 oz spinach, stems trimmed and leaves washed well
1/2 cup fat free sour cream
2 to 3 tablespoons fresh lemon juice
1. preheat broiler or grill. combine parsley, brown sugar, 3/4 teaspoon [...]

monica & i made the trip to wilks-barre pa last night to see sting on his broken music tour. the sweet deal monica got on tickets ($25 each for 9th row) ensured that we weren’t going to be on a broken wallet tour anytime soon. eh, that’s not really funny. the show ranged from great [...]

i wanted to give this blog a week or so to check for bugs before i started giving the URL out and i think we’re ready for launch, so to speak. the formatting still doesn’t show up exactly right in IE but i’m not going to waste any more time fixing it.
the punisher has really [...]