shut up or i’ll tilapia!

this is a horrible photo

been a while since i’ve posted any recipes. here’s one i use when i have zero time or energy - tilapia is a great fish for sauteeing, sells for around $1.50 per filet, goes well with just about anything and is really light and non-fishy. best of all, it won’t stink up your house like a lot of other fish.

ingredients:

2-4 tilapia filets
2 tbsp butter
1 tbsp chili powder
sea salt
black pepper
fresh lemon juice

1. melt butter in pan and add chili powder. mix well.
2. place tilapia filets in pan, add salt and pepper.
3. cover for 3 minutes.
4. turn filets over, add salt and pepper.
5. cover for 2 minutes.
6. sprinkle with lemon juice and remove from heat.


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